Soccer drill
Left/Right Foot Scissors
The scissor is a core feint — rolling your foot over and around the ball sells a change of direction that beats defenders one-on-one.
How to do it
Step one foot over the top of the ball from inside to out as if you're going that way, then push off and repeat with the other foot. Stay balanced and keep the ball still. Practice once, then count your scissors over 30 seconds at full speed.
More drills in Ball Mastery or Dribbling or Weak Foot
1v1 to Finish
Beating a defender and finishing under pressure rehearses the most decisive moment in attacking play — taking on your man and burying the chance.
Baby V's Right and Left Foot
The 'baby V' — pulling the ball back and pushing it out at an angle with the same foot — builds the tight, V-shaped touch that escapes pressure and opens a new passing or dribbling angle.
Cone Finish
This drill pairs tight footwork through traffic with a finish, rehearsing the dribble-and-shoot moments where you beat defenders into space and strike on goal.
Cruyff Right/Left Foot
Named after Johan Cruyff, this drag-behind-the-standing-leg move trains the disguised turn that creates instant separation from a defender.
Juggle (All Parts)
Free juggling across feet, thighs and head builds all-round air control and the composure to keep the ball alive from any touch.
Juggle (Feet Only)
Juggling with your feet builds the soft, balanced first touch and air control that translate directly into cushioning passes out of the air in a game.