Guided sessions
Each session runs one set at a time, with a rest timer between sets. Your athlete presses start and follows along.
What's inside
What your athlete gets. What you get to see.
Ten features, all soccer-specific, and all already live in the app.
For the athlete
Train on their own
Streaks and personal bests
Training days in a row build a streak. Best times and reps get logged automatically, so progress is visible from one session to the next.
Badges and XP
Finished sessions and milestones earn badges and XP inside the app, a reason to open it beyond being told to.
Works without a signal
GrindSZN installs to the home screen like an app. Sessions run offline, so a weak connection at the field doesn't stop training.
For you and the coach
See what got done
Plans you can just assign
Six ready-made plans, basics through match fitness. Assign one and it's your athlete's schedule from that day — no drill-by-drill setup. Foundation plans are free; Advanced comes with Family.
A schedule someone built
Assign a ready-made plan, lay out the week's drills yourself, or let your athlete's coach do it for the whole roster. Any of the three, and your athlete opens the app already knowing what to do.
A dashboard with the why
See every session, streak, and badge as it happens, and when one gets flagged, read the plain-language reason instead of guessing at a status.
A weekly email
A digest lands in your inbox once a week with what happened. You don't have to open the app to know.
Coach access, free
Coaches get a free account to build schedules for their whole roster and see how the team is training.
Hear from the coach
When the coach has something to say about a drill or a missed session, they message you inside the app, and you can reply right there.